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STROKE: Remember The 1st Three Letters.... S.T.R. January 24 2008


  RECOGNIZING A STROKE
 
Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby f...

Posted by: Powderhound
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Safety December 05 2006


The Canadian Ski Patrol's motto in action...

The motto for the Canadian Ski Patrol System is Safety and
Service. Since its inception more than 60 years ago, the
CSPS has had as its primary mission the prevention of
injuries and the provision of...

Posted by: Powder Hound
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Make sure the helmet fits December 01 2005


The best thing a Person can do to promote helmet
use is to lead by example and wear a helmet.


ThinkFirst Canada says that a helmet fits properly when…

·the helmet sits squarely on the head with
        the front of the helmet low on t...

Posted by: Powderhound
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History of the CSPS November 29 2004


In 1940, Dr. Douglas Firth was asked by the Canadian Amateur
Ski Association (CASA) to organize and train a first aid
rescue group to patrol the ski hills. The Canadian Ski Patrol
System was originally a standing committee of the CASA with
independent patrols in d...

Posted by: Powder Hound
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Spinal Injuries in Snowboarders March 30 2004


Spinal Injuries in Snowboarders: Risk of Jumping as an
Integral Part of Snowboarding

Background: The purpose of this
study was to clarify the occurrence rate
and characteristics of spinal injuries
caused by snowboarding that were sustained
at the Okumino skiing area in Gifu...

Posted by: Mark Silvester
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Alpine & Nordic Responsibility Codes March 09 2004


The Canadian Ski Patrol is bound by it's mandate to uphold the
Alpine Responsibility Code and the Nordic Responsibility Code. The
Codes are short lists of items that, if followed, will reduce your
chance of injury and enhance your enjoyment of the sports of skiing
and snowboarding...

Posted by: Webmaster
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Preparing for the season November 17 2003


  • Shape up. Begin a skiing-specific fitness program several months prior to ski season. Swimming, bicycling and rowing use similar muscles and build endurance, as well as strength. Weight training, with a particular focus on the thigh muscles, will complement your aerobic tr...

    Posted by: Webmaster
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Canadian Safety Council on Snowboarding November 17 2003


Safety for Snowboarders

  • Make sure you have proper training, and don't try manoeuvres beyond your ability.
  • Always wear protective equipment, including a helmet specifically designed for skiing an...

    Posted by: Webmaster
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